Letting Go of Anxiety - A Public Talk with Gen-la Kelsang Khyenrab

by Avalokiteshvara Kadampa Buddhist Centre

  • Tuesday, 06 November 2018 from 7:00 PM to 8:30 PM (EST)
  • Kitchener Public Library - Theatre 85 Queen St N, Kitchener, ON N2H 2H1

Ticket Information

Ticket sales for this event are now closed.


In this evening talk Gen-la Khyenrab will explore mindfulness methods, meditations and ways of thinking derived from Buddha’s teachings that will help us let go of anxiety, become fearless in the face of adversity, and deal with our negative emotions more confidently and effectively. These teachings will be based on the book, How to Transform Your Life.

Gen-la Kelsang Khyenrab, the National Spiritual Director of Canada and the Resident Teacher at Kadampa Meditation Centre Canada, is a modern Buddhist monk dedicated to helping people from all walks of life attain lasting happiness through developing inner peace, compassion, and wisdom. He is deeply respected throughout the world for his powerful teachings and experience of unifying Buddha’s teachings with busy daily life.



@Kitchener Public LibraryTheatre

85 Queen St N

Kitchener, ON

N2H 2H1


Cost $15. Space is limited. Tickets available until noon today. 

How to Transform Your Life will be available for purchase for $16.95 at the public talk. 

Goal Progress

Days to Buy


Kitchener Public Library - Theatre
85 Queen St N, Kitchener, ON N2H 2H1

6 November 2018
Tuesday, 6 November 2018 7:00 PM (EST)


Questions about this event?

Avalokiteshvara Kadampa Buddhist Centre
143 Wyndham St N
Suite 203
Guelph , ON
N1H 4E9

About This Charity

Avalokiteshvara Kadampa Buddhist Centre (AKBC) arose from the sincere requests of local Buddhist practitioners in Guelph, Kitchener, Georgetown, London, and surrounding areas. AKBC is the home of Modern Kadampa Buddhism, founded by the Venerable Geshe Kelsang Gyatso Rinpoche. We offer weekly meditation classes, practical Buddhist teachings, morning and day courses, retreats, prayers, lunchtime meditations and special events. AKBC is a registered non-profit organization.