Be Healthy 2018 Workshops - Ramona Braganza/Kathy Smart


  • Saturday, 06 January 2018 from 1:00 PM to Sunday, 07 January 2018 2:00 PM (AST)
  • 1000 Islands Mall 2399 Parkedale Avenue, Brockville, ON K6V 3G9

Ticket Information

Ticket sales for this event are now closed.




Kathy Smart Workshop - January 6 @ 1pm-3pm Tickets are $40

Kathy Smart is a Multi- Award Winning Nutritionist, Best-Selling Author, Keynote Speaker, Huffington Post Writer, Healthy Body Image Advocate and TV Personality. Kathy teaches, motivates and inspires others to live their healthiest and happiest life by empowering others through motivational keynotes, TV appearances, books, recipes and traditional media. Kathy will lead guests through a nutrition planning seminar.

Best known as North America’s Gluten-Free Expert, she is a popular speaker, health and fitness presenter and the go-to media expert in all things health and wellness.  

Ramona Braganza Workshop - January 7 @ 1pm-3pm Tickets are $40

Be Healthy Show keynote speaker is Ramona Braganza. Ramona has spent her lifetime in fitness as a competitive gymnast, NFL cheerleader, fitness contestant, model and wellness coach, her true passion is guiding all walks of people toward a better life – mind, body, and spirit. Ramona has been working hard training the Hollywood elite to help them reach their perfect look for their roles.

Ramona has a passion for helping people lose weight and build strength through her DVDs, Mobile app, lifestyle Diet and Nutrition plans. She offers retreats and even connect with people online. She blogs her adventures to people looking for inspiration.

Ramona will be discussing her 3-2-1 Philosophy and lead a group through a 3-2-1 workout. 





SAVE $10 if you purchase tickets for BOTH workshops!

Ramona Braganza 3-2-1 Workshop - Sunday, January 7, 2018  1pm-2pm

This is a workshop with Ramona Braganza, who will be discussing her 3-2-1 Philosophy and will also lead a group through a 3-2-1 workout. 

For more info on Ramona visit her website here

Kathy Smart Live the Smart Way Workshop - Saturday, January 6, 2018  1pm-3pm

Kathy Smart, a nutrition expert will lead guests through a nutrition planning seminar. 

For more info on Kathy visit her website here

Goal Progress

Days to Buy


1000 Islands Mall
2399 Parkedale Avenue, Brockville, ON K6V 3G9

6 January 2018
Saturday, 6 January 2018 1:00 PM (AST)


Questions about this event?

Doug Williams

About This Charity

Big Brothers Big Sisters of Leeds and Grenville's mandate is to assist children and youth in Leeds and Grenville to achieve their full potential through mentoring programs with caring, responsible volunteers. The work of our agency and volunteers helps provide children with life lessons and experiences they would otherwise not be exposed to; and provides our volunteers with the experience of truly making a difference in the life of a child. Big Brothers Big Sisters of Leeds and Grenville is an accredited agency with high standards for child safety, committed to serving the children of Leeds and Grenville aged 6-16, by providing them with the highest quality, volunteer-based mentoring programs. There are no fees for any of our programs. Our agency provided service to 1439 children in 2016.