A loved one's death is a life-changing event that triggers a grief journey for the loved ones left behind. The grief journey can include unsettling thoughts and feelings as well as raise questions about meaning and hope. Just as death is a natural part of life, experiencing grief and actively mourning is a natural and healthy part of life.
This 8-Week bereavement support group at Heart House Hospice includes:
- A safe space to share your story of loss and hear others' stories of loss in a mutually supportive environment
- Education about themes in grief using Dr. Alan Wolfelt's model, current grief research, self-care and compassion, research on resilience, mindfulness meditation
- Rituals, meditations, and readingsParticipation in groups requires an interview and an 8-week commitment to attend each session. No new members will be able to join the group after week 2.
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