COVID-19 has hit everyone hard in different ways. We've seen the physical effects but have yet to understand the toll it has taken on the mental health of our communities. The Fraser Health Crisis Line provides immediate, free, and confidential emotional support, crisis intervention and community resource information to people of all ages, 24 hours a day – everyday. A wonderful friend of mine volunteers for Options Community Service's Fraser Health Crisis Line and has first hand experience on the great work they do and services they provide. I was asked what organization to support for those who have unable to donate blood and this year, I've chosen Options.