Information sur les billets
with Kelsang Kunden
Thursday 2 May
7 - 8:30pm
Anxiety, anger, jealousy...all of these painful emotions and negative minds can be overcome through the practice of mindfulness and meditation. Join Canadian Buddhist nun Kelsang Kunden on this Thursday evening to learn how.
Why is it that peaceful and happy minds elude us? Why can we not enjoy peaceful minds all the time? In this special talk, we will explore negative toxic minds - or delusions - that constantly function to disturb our mind, causing us endless frustration and unhappiness. We will also explore how, through meditation practice, we can remove negative minds completely. In this way, we will come to experience a deep, satisfying emotional freedom, becoming the person we wish to be - joyful and confident with a good heart.