Hiking To Beauty

par CMHA - MID ISLAND BRANCH

  • samedi, 04 mars 2017 de 9:30 Matin à 2:00 Après-midi (HNP)
  • Holland Creek Trail / Ballfield 373 Dogwood Dr, Ladysmith, BC V9G 1T7

Information sur les billets

La vente de billets pour cet événement est maintenant terminée.

Aperçu

“Hiking to Beauty”

Metaphorically (Hiking to your inner Beauty)

Come out and join us on a beautiful hike on Holland Creek trail Ladysmith

Choosing to hike the trail will cause you to have a feeling of enjoyment, an appreciation of beauty, it will physically challenge you and cause healthy competition. The real reward will be the contribution you will be making in the world by replacing the myths around the stigma of mental health (Fear and Shame) to understanding and compassion.

LETTING YOUR HUMANITY SHINE

Exercise is one of the most effective ways to improve your mental health. Regular exercise can have a profoundly positive impact on depression, anxiety, ADHD, and more. It also relieves stress, improves memory, helps you sleep better, and boosts overall mood. You don’t have to be a fitness fanatic to reap the benefits! Research indicates that modest amounts of exercise can make a difference. No matter your age or fitness level, you can learn to use exercise as a powerful tool to feel better.

For more info on exercise and mental health: https://www.helpguide.org/articles/exercise-fitness/emotional-benefits-of-exercise.htm

This is a 3rd party event put on by a local group of hikers, who are dedicated to their family and friends, and human race. Proceeds will be donated to the Canadian Mental Health Association Mid Island Branch.

Détails

The hike is along a picturesque valley creek trail which runs through old growth trees covered with moss and ferns. There are many places to view the running water and the falls.  The hike is classed as moderate, some ups and down but not too much, it is 5.9 Km It will take about 1 ½ to 2 hrs to complete.

Beloved Pets: Due to many people going on the hike at the same time please leave your pet at home.

The trail can be hiked by young children 7 and up when accompanied by an adult.

As for people who want to participate that have little ones in a buggy.  The right side of the trail is buggy friendly. You would not go out with a group so when registering please call and let us know.  This way we can arrange an accommodation for you ahead of time. Thanks. - (250) 816-0062  

Please arrive ½hr before your hike time is to leave so that we can check you in and set you up with your team.

To add to your feeling of accomplishment and community, there is a pledge form you can download and print. The goal would be 10 sponsors each. There may be people you know that would like to contribute to the cause but cannot hike.

Please bring pledge form to Check in and we will take a picture of it.

Participants Tout afficher (31)

Jason Harrison

Lesie Schulze

cathy murphy

Tracey Gold

Cindy Bartlett

+ 2 invités

Anonyme

Anonyme

+ 1 invité

Sprucey Moose

John Tait

Anonyme

+ 1 invité

Chris Tait

+ 1 invité

Anonyme

Progrès réalisés dans l’atteinte de l’objectif visé

Produit de la vente des billets

770 $

Participants

31

Jours pour acheter

0

Holland Creek Trail / Ballfield
373 Dogwood Dr, Ladysmith, BC V9G 1T7

4 mars 2017
samedi, 4 mars 2017 9:30 Matin (HNP)

Organisateur

Des questions à propos de cet événement?

Nanaimo , BC

À propos de cet organisme

About CMHA: Our Vision: Mentally Healthy People in a Healthy Society Founded in 1918, the Canadian Mental Health Association (CMHA) is a national charity that helps maintain and improve mental health for all Canadians. As the nation-wide leader and champion for mental health, CMHA promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness. In BC, mental health, substance use and addictive behaviour are within the scope of the organization. Through our family of over 100 local, provincial and national locations across Canada, CMHA provides a wide range of innovative services and supports tailored to and in partnership with our communities. Mental health begins where you live, learn, work and play. Together, we are making a difference.