Hustle for Health

par Shalom Village Charitable Foundation

  • dimanche, 13 novembre 2016 de 9:00 Matin à 1:00 Après-midi (HNE)
  • 70 Macklin Street North , Hamilton, ON L8S 3S1

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Aperçu

Hundreds of runners and walkers will be joined by family, friends, volunteers, and other spectators as they participate in walking and running events at the 15th Annual Hustle for Health on November 13th 2016 at Shalom Village. It promises to be a fun-filled fall day for people of all ages.

Proceeds go to support The Club at Shalom Village, an innovative fitness centre for people over the age of 70.

The Club grew from a research project performed in collaboration with McMaster University. The study demonstrated the dramatic effect an active lifestyle can have on the quality of life experienced by older adults. A marked reduction in the incidence of falls and improvements in mobility were both documented. Participants not only felt better but found everyday tasks easier to accomplish.

Club members range from the actively mobile to those who rely on wheelchairs or walkers to get around. Head Coach Mike Nielsen and his team develop a personal fitness plan based on individual needs and abilities. It is a personalized approach to better health with an emphasis on fun.

Détails

10 k $40 and 5 K $35 Running and Walking $25 Events

Kosher Hot Dogs, Latkes, and Awards Ceremony following the race!

Progrès réalisés dans l’atteinte de l’objectif visé

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70 Macklin Street North
Hamilton, ON L8S 3S1

13 novembre 2016
dimanche, 13 novembre 2016 9:00 Matin (HNE)

Organisateur

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70 Macklin Street North
Hamilton
Hamilton , ON
L8S 3S1

À propos de cet organisme

Shalom Village is a not-for-profit organization providing services to seniors, including long term care, assisted-living apartments, a day program for adults with disabilities, as well as our fitness centre. Shalom Village is affiliated with the McMaster University Faculty of Health Sciences, is accredited by Accreditation Canada, and is an active member of the Ontario Long Term Care Association.