Cinim is an integrative health and research institute that creates therapeutic wellness programs for personal growth, enriched relationships and healthier communities.

Cinim’s self-guided, experiential programs are supported by extensive clinical research and healing practices such as meditation, mindfulness, and other mind-body therapies. We provide practical techniques and helpful, science-based strategies to address mental health challenges. BreathingRoom is the first evidence-based, e-health tool in Canada. An online program and app for teens and young adults, BreathingRoom is clinically proven to build resilience and helps prevent vulnerable youth from turning to toxic coping strategies when faced with life challenges. InnerAccess, a new adult program, will feature mind-body techniques and the latest science for improved health and wellbeing. Your donation to Cinim helps us create and share our programs with individuals, families and communities. 

Your donation can be directed to any of these 3 areas:

General: operational support, program maintenance and enhancements, research and evaluation.

BreathingRoom: help more young people access the program.

InnerAccess: contribute to program development.

Help us continue our work of transforming lives through innovative health programs. Learn more at www.cinim.org