$10 will buy a Days for Girls reusable menstrual hygiene kit. These long lasting kits are life changing for the girls and women of the Dolpo. Laila Bergman, a nurse with Nomad’s Clinic who helped distribute the kits, wrote, "Women walk for days in the hopes of getting a kit for themselves or a young girl in their family. This small kit contribution makes a colossal difference to girls and women in rural Nepal, as it allows them to receive an education by not missing school during their periods. Dignity for all!” 

"The ladies who got hygienic kit were so happy and excited to use it. They said it's now so easy to handle household work and family during menstruations period. We can also feel safe to go far for any work. Thank you so much for your support in adding smile and tons of happiness in poor women faces." - Health Assistant Dawa

“Empowering women doesn’t have to be a big project. Understanding their daily live’s challenges and supporting them in overcoming these challenges in any way possible is a way of empowerment.” - Roshi Joan Halifax, founder and director of Nomad’s Clinic

Please read more on our website, altitudeproject.ca/menstrual-hygiene-kits/

100% of every donation goes to the projects in Nepal – all admin expenses are covered by directors. Please help make a difference!

Tashi delek (Tibetan), Namaste (Nepali) and a sincere Thank you