FitSpirit has developed its mission to help teenage girls discover the advantages and the enjoyment which come from taking part in physical activity. The values of supporting one another, having fun, self-esteem, and surpassing one’s limits are also at the core of the projects and initiatives put forward by FitSpirit and remain essential in mobilizing teenage girls.

There are four motivating factors that play a key role in the development of FitSpirit’s programs and activities:

1.     Be with their friends;

2.     Be encouraged;

3.     Be inspired by role models;

4.     Have fun.

With its mission, values and motivational factors in mind, FitSpirit commits to:

• Create engagement of teenage girls in a healthy and active lifestyle through activities that emphasize the fun of being active.
• Promote a non-competitive environment by encouraging them to adopt values of mutual support, teamwork, inclusion and openness to others.
• Create an environment that allows each girl to feel valued and motivated to achieve her goals, while discovering what it means to surpass her limits and build healthy self-esteem.

Thanks to this personal approach, since it was founded in 2007, FitSpirit has created awareness among hundred of thousands of teenage girls of the importance of adopting a healthy and active lifestyle, and, in its way, has left a significant mark on the lives of these young women.