A healthy breakfast is important for maintaining adequate brain function and energy levels throughout the day. Unfortunately, many students either skip or simply can’t afford a nutritious breakfast every day. SAMRU's Peer Support Centre provides a free, nutritious breakfast to students who need it, to help kick-start their day. From 8:45 am (until supplies last) Monday through Friday during the Fall and Winter semesters, fresh fruit, cereal, yogurt, bread, coffee, and more provide a simple and healthy foundation that makes learning possible all day long.